Having healthy, strong, and thick hair is everyone’s dream. However, there are many things that can make hair break easily and fall out so that the long thinning. If you’ve already experienced it, you must be thinking hard looking for ways to grow hair quickly and safely. You can use Laser hair growth products.
Hair loss is generally temporary and is the body’s way of adjusting due to the influence of these factors. Hair growth will return to normal along with the body’s recovery process, usually within 6 to 9 months. Although so far there is no instant method that can make your hair dense overnight, there are several ways you can do to grow dense and healthy hair. The most guaranteed way to grow hair effectively is to make sure you eat nutritious foods to meet the nutrients needed by the hair. Some nutrients in foods that can help reduce hair loss, namely:
– Omega 3 and 6
– B5 and biotin
– Vitamin C